Workout of the Day

Wednesday 8.21.19

For Time:

10 DB Snatch 50/35

12 Burpee Box Jump Over 24/20″

20 DB Snatch 50/35

12 Burpee Box Jump Over w4/20″

30 DB Snatch 50/35

12 Burpee Box Jump Over 24/20″

40 DB Snatch 50/35

12 Burpee Box Jump Over 24/20″

*16 Min Time Cap

 

“Don’t underestimate your ability to figure things out.

You’ll need some guidance, some direction;

but what you need more than anything else

is to put in the work. As you consistently produce,

you’ll gradually find pieces to the puzzle – your puzzle.

Struggle. Fail. Adjust. Enjoy.”

 


/* ]]> */