Workout of the Day

Wednesday 7.10.19

12 min AMRAP

15 Deadlifts 115/75

10 Push Press 115/75

15 Box Jumps 24/20″

 

“Mirror, mirror on the wall, I’ll always get up after I fall.

And whether I run, walk or have to crawl,

I’ll set my goals and achieve them all.”

-Chris Butler

 


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