Workout of the Day

Wednesday 5.1.19

For Time:

10-1 Deadlifts 185/125

10-1 Push-ups

10-1 Toes 2 Bar


“When things are bad, negativity

will keep you from seeing things as

they really are. Rather than focusing your

attention on all of your deficiencies,

take a few minutes to reflect on why you decided

to take this journey in the first place.

Keeping things in perspective will give you the

strength to keep your head up

and run against the wind.”


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