Workout of the Day

Wednesday 4.26.17

Wednesday

4.26.17

Teams of Two

15 minute AMRAP

10 Deadlifts 225/155

10 Shoulder to Overhead 135/85

30 Double Unders

Alternate between partners. Partner must complete all reps for their movement

Please note, 6:15 class is cancelled Wednesday due to a coaches meeting. 

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