Workout of the Day

Wednesday 4.12.17

Wednesday

4.12.17

18 Minute Partner WOD

Teams Of Two

30 Double Unders

10 Toes To Bar

3 Cleans 185/125

Rotation will go as follows. Partner 1 does DU partner 2 does T2B partner 1 does cleans then round 2 partner 2 does DU partner 1 does T2B and so on. Each person will do all the reps of the movement they are on.

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