Workout of the Day

Wednesday 3.23.16

Wednesday

3.23.16

REMINDER: Yoga Pam Wednesday night at 7:15 and Thursday morning at 10

“Fury in 30”

6 Rounds

30 sec max rep per movement

Dbl Unders

Toes 2 Bar

Burpees

KBS

Rest

IMG_4042

/* ]]> */