Workout of the Day

Wednesday 2.5.14

1

Wednesday 2.5.14

“Lil Kingpin”

Teams of 2

3 Rounds

60 Wall Balls 20/14

40 KBS 53/35

20 Burpee 2 Box Jump

IMG_7516

  1. David F
    David F02-05-2014

    Garage workout with me and I…me pretended i had a partner…me yelled at him to keep him moving…not to take too much rest…or to suck too much wind

    16:39
    I did good. 🙂

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