Workout of the Day

Wednesday 10.2.13

1

Wednesday 10.2.13

Partner WOD

15 min AMRAP

4 Squat Cleans 95/65

8 1 1/4 Front Squat 95/65

30 Dbl Unders

gallery-fallwod-2011-015

Wednesday 10.2.13

Partner WOD

15 min AMRAP

4 Squat Cleans 95/65

8 1 1/4 Front Squat 95/65

30 Dbl Unders

gallery-fallwod-2011-015

  1. Jen
    Jen10-02-2013

    Melissa & Jen 7+ 15 D/U 75#

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