Workout of the Day

Wednesday 1.24.18

Wednesday

1.24.18

“Filthy 50”

50 Box Jumps 24/20

50 Jumping Pull-ups

50 KBS 35/26

50 Walking Lunges

50 K2E

50 Push Press 45/35

50 Back Ext.

50 Wall Balls 20/14

50 Burpees

50 Dbl Unders

IMG_3161

 

 

/* ]]> */