Workout of the Day

Wed 5.15.13

7

Wed 5.15.13

Partner “Morrison”

50-40-30-20-10

Wallballs 20/14

Box Jumps 24

Kettlebell Swings 53/35

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  1. Quinnan
    Quinnan05-16-2013

    22:37 solo. I now have a blister on my pinkie.

  2. Shelly
    Shelly05-15-2013

    26:31. Solo. That was hell

  3. Holly
    Holly05-15-2013

    Holly and Kristi 17:35

  4. RobJohn
    RobJohn05-15-2013

    RobJohn and The Choad: 13:17

  5. ChristyJ
    ChristyJ05-15-2013

    Molly and Christy 17:22 RX:-) Good job Molly!!!!

  6. Gina
    Gina05-15-2013

    Gina Rx & Jessica
    21:22

  7. Pam
    Pam05-15-2013

    26:51 w Darcy
    The Help Granny’s

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