Workout of the Day

Tuesday 8.27.19

For Time:

Teams of 2

20 Toes to Bar

40 Thrusters 95/65

80 Box Jump-Overs 24/20″

40 Thrusters 95/65

20 Toes to Bar


“You don’t set out to build a wall.

You don’t say ‘I’m going to build the biggest,

baddest, greatest wall that’s ever been built.’

You don’t start there. You say, ‘I’m going to lay this

brick as perfectly as a brick can be laid.

You do that every single day.

And soon you have a wall.”


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