Workout of the Day

Tuesday 8.16.16

Tuesday

8.16.16

3 min AMRAP

3 Squat Cleans 135/95

3 Burpee Over Bar

3 min Rest

3 min AMRAP

3 Hang Power Cleans 135/95

3 Burpee Over Bar

3 min Rest

3 min AMRAP

3 Power Cleans 135/95

3 Burpee Over Bar

IMG_7703

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