Workout of the Day

Tuesday 7.26.16

Tuesday

7.26.16

“The Separator” 

For time:
12 HSPU/Push-ups
15 back squats 155/105
20 burpees
9 HSPU/Push-ups
18 front squats 115/85
20 burpees
8 HSPU/Push-ups
21 overhead squats 95/65
20 burpees

gallery-summerwod-2011-033

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