Workout of the Day

Tuesday 7.23.13

7

Tuesday 7.23.13

4 x 6 Press Snatch Grip

Then…

Partner P.O.S.

5 RFT

30 Dbl Unders

20 KBS 53/35

10 Burpees

Each person does all the work!

Battle-6928

  1. Gina
    Gina07-24-2013

    3×6 55#, 1×6 60#
    Madi & Gina 24:05

  2. jessi
    jessi07-24-2013

    Jessi & Leah – 16:51 rx
    4×6 snatch grip press @ 55#

  3. Holly
    Holly07-23-2013

    Kristi and Holly 24:17rx

    Snatch press at 55#

  4. Leah
    Leah07-23-2013

    I don’t remember because I was near death, however, my partner Miss Jessie was kick a$$. Thank you, Jessie, for your encouragement

  5. Annie
    Annie07-23-2013

    Annie & Molly 18:50 RX

  6. Michelle
    Michelle07-23-2013

    4×6 snatch grip press @ 75#
    Love my WOD partner Jen 🙂

  7. Jen
    Jen07-23-2013

    4X6 snatch grip press @ 65#
    Michelle & Jen 21:05 RX

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