Workout of the Day

Tuesday 5.7.19

Teams of 2

Buy-in: 1200m Row

100 Kettlebell Swings 53/35

50 Pushups

30 Toes to Bar

10 Overhead Squats 115/75

30 Toes to Bar

50 Pushups

100 Kettlebell Swings 53/35

Cash-out: 1200m Row

 

 

/* ]]> */