Workout of the Day

Tuesday 4.30.19

“Whitten”

5 Rounds

22 Kettlebell Swings 53/35

22 Box Jumps 24/20″

400m Run

22 Burpees

22 Wallballs 20/14

 

“Excellence is telling yourself that you don’t

care how hard something is or how long

it takes, you’re going to give it everything you got.”

-Ben Bergeron

 

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