Workout of the Day

Tuesday 3.5.13

20

Tuesday 3.5.13

Open 11.1

10 min AMRAP

30 Double Unders

15 Snatch 75/55

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  1. David F
    David F03-06-2013

    3 rnds 29 DUs

  2. Michelle
    Michelle03-06-2013

    3 rounds plus 10 DU

  3. Chris Baker
    Chris Baker03-05-2013

    3 rounds + 30 DU

  4. Dawn
    Dawn03-05-2013

    1 round with 8 snatches. Double unders are the bain of my existence ! AARGH

  5. Kristi Sewell
    Kristi Sewell03-05-2013

    2 rounds + 9 snatches

  6. Tom Mercier
    Tom Mercier03-05-2013

    2 rds plus 15 DU
    Loce the DU

  7. jessi
    jessi03-05-2013

    4 rounds + 11 snatches.

  8. Holly
    Holly03-05-2013

    2 rounds plus 8 snatches

    Rx

  9. RobJohn
    RobJohn03-05-2013

    Helen (again): 8:13

    11.1 (@home): 5 + 9 snatches = brutal!

  10. Molly Mullane
    Molly Mullane03-05-2013

    2 rounds plus 8 dbl unders. Finally got those!

  11. Annie Powers
    Annie Powers03-05-2013

    4 rounds plus 20 DU

  12. david renz
    david renz03-05-2013

    3 rounds + 8 snatches …. weeeeee!

  13. ChristyJ
    ChristyJ03-05-2013

    3 + 29 double unders RX

  14. Marsha
    Marsha03-05-2013

    1 lonely round and 30 DU’s RX! At least I got a good 7 minutes of DU practice today. DU tough love!! 

    • Rob D
      Rob D03-05-2013

      F*#*in’ tough love. One round with 29 more DU myself. Hate it!!

  15. Toppo
    Toppo03-05-2013

    1 round + 17 du’s Rx
    Followed by a large slice of humble pie….minus the whip cream (not paleo)

    • Rob D
      Rob D03-05-2013

      I feel your pain. see above

  16. Lance
    Lance03-05-2013

    4 rnds + 5 snatches

  17. Colin Mullane
    Colin Mullane03-05-2013

    2 rounds Rx……Ouch

  18. Shelly
    Shelly03-05-2013

    5 rounds + 8 snatches

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