Workout of the Day

Tuesday 2.14.17

Tuesday

Happy Valentine’s Day!

2.14.17

Partner Bradlee

10 Rounds

100 M Run

10 Pull-ups

100 M Run

10 Burpees

Round 1 partner A does all pull ups and partner B does all burpees. Round 2 partner B does all pull ups and partner A does all burpees. Both run on every run.

IMG_1586

/* ]]> */