Workout of the Day

Tuesday 11.22.16

Thanksgiving Week Schedule
Monday-Wednesday regular classes
Thursday – Open Gym – TBA
Friday – Open Gym 9-Noon
Saturday – No Class

Tuesday

11.22.16

Team America

Teams of 2

100 KBS 53/35

50 Burpees

30 Toes 2 Bar

10 Thrusters 115/75

30 Toes 2 Bar

50 Burpees

100 KBS 53/35

IMG_4721

 

 

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