Workout of the Day

Tuesday 11.13.12

Death by Kettlebell Tater

• 16 min to establish a 1 RM clean

For fun:

• Death by kettle bell taters

• 1st minute one KB tater, second min 2 KB taters, next min 3 KB taters and so on until you cant get all your KB taters done with in the minute.

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