Workout of the Day

Thursday 9.26.13

1

Thursday 9.26.13

4 x 5 High Hang Snatch

Then…

10 min AMRAP

15 Dbl Unders

10 Snatch

IMG_7304

  1. Michelle
    Michelle09-29-2013

    4 + 5 snatches 65#

/* ]]> */