Workout of the Day

Thursday 9.18.14

Thursday 9.18.14

Press

1×5 @ 80%

1×3 @ 90%

1×1 @ 95%

Then….

12 min AMRAP

5 Cleans 135/95

5 Burpee Over Bar

5 Toes 2 Bar

IMG_3652

/* ]]> */