Workout of the Day

Thursday 5.2.13

7

Thursday 5.2.13

75 Snatch 75/55

Every minute stop and do 10 lateral jumps over the bar

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  1. Marsha
    Marsha05-03-2013

    12:22 #65lbs

  2. jessi
    jessi05-03-2013

    14:55 @ 65#

  3. RobJohn
    RobJohn05-03-2013

    7:38 @ #95. Absolutley Brutal! I loved it

  4. Quinnan
    Quinnan05-03-2013

    12:43 @ #75 for 18 reps and #65 for the remainder. This killed me.

  5. Gina
    Gina05-02-2013

    Definitely should have kept a running total on this one… Accidentally got some extra credit… 78 snatches & 10 extra jumps. Time around 12:30 35#

  6. Annie
    Annie05-02-2013

    8::56 @ 65#

  7. Jamie
    Jamie05-02-2013

    7:42 Rx
    Over 2 min pr on “Randy” plus the jumps.

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