Workout of the Day

Thursday 4.6.17

Thursday

4.6.17

600 M Run

10 Deadlifts 225/155

25 Situps

400 M Run

10 Deadlifts 225/155

25 Situps

200 M Run

10 Deadlifts 225/155

25 Situps

100 M Run

10 Deadlifts 225/155

25 Situps

Note: Tonight’s 6:15 class is Holly’s OLY class!  OLY class is every other Thursday at 6:15. 

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