Workout of the Day

Thursday 4.4.13

1

Thursday 4.4.13

13.5 Prep

Then….

15 min AMRAP

200m Run

6 Man Eaters 45/35

12 KBS 53/35

18 Walking Lunge 45/35

IMG_5131

  1. David Rasmussen
    David Rasmussen04-04-2013

    4 rounds, 6 KBS

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