Workout of the Day

Thursday 4.24.13

2

Thursday 4.24.13

20 min EMOM

2 Squat Clean to Thruster 115/75

6 Jumping Lunges (3 each side)

IMG_5910

  1. Marsha
    Marsha04-25-2013

    Good job partner!! 
    5 rounds #95, 15 rounds #85

  2. Meghan H
    Meghan H04-25-2013

    11 rounds @95, 9 rounds @85

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