Workout of the Day

Thursday 10.13.16

Thursday 

10.13.16

JOIN US FOR THURSDAY NIGHT AT 6:15 FOR HOLLY’S OLY CLASS THIS WEEK!

3 min AMRAP

12 Thrusters 95/65

6 Chest 2 Bar

3 min Rest

3 min AMRAP

12 Thrusters 95/65

6 Pull-ups

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