Workout of the Day

Monday 3.14.16

Monday

3.14.16

12 min Time Cap

15 Deadlift 165/115

20 Wall Balls 20/14

12 Deadlift 205/145

20 Wall Balls 20/14

9 Deadlift 225/165

20 Wall Balls 20/14

6 Deadlift 225/185

20140314-IMG_9485

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