Workout of the Day

Monday 2.3.14

Monday 2.3.14

2×5 Back Squat @ 80%

1×5 Back Squat @ 85%

Then…..

Snatch 3/2 Complex

10 Rounds

3 Snatch Grip Deadlift

2 Snatch Shrug

1 Snatch High

IMG_4912

/* ]]> */