Posted on: 02-10-2013 by: ali
5 Rounds for Time
Categories: Workout of the Day
36:42… Wowzer that was rough.
33:58 rx. Thanks Adam for the push. No gas in the tank or wind in the sails after fighting respiratory illness past 5 days.
Missed a box jump and banged my shin. I don’t recommend it.
Been there, done that X 4. I don’t recommend it either.
19:35 worst fun I’ve ever had!
28:22 Rx. Not my best time, but faster than I expected. Less rest, more reps!
31:50, not gonna lie, that sh!? Sucked!
26:51 10# WB
Thanks for all the help today. All the words of encouragement and a huge call out to the guys that ran with me on the last 400 meters (after they had already finished their workout)
26:37 RX/PR. Thanks for the motivation Christy, Ali and Marsha; especially when Mr. Pukie paid a visit with only 12 wallballs left
30.29 using 14lb WB
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