Workout of the Day

Monday 1.20.14

2

Monday 1.20.14

3 x 3 Back Squat @ 80%

Then….

“Randy”

75 Power Snatches 75/55

  1. Michelle
    Michelle01-20-2014

    8:00 Rx

  2. Shan
    Shan01-20-2014

    215 BS

    10:43 randy 🙁

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