Workout of the Day

Friday 8.15.13

3

Friday 8.15.13

10 RFT

5 Push-ups

10 Air Squats

15 Sit-ups

200m run

BEN

  1. Michelle
    Michelle08-24-2013

    20:01

  2. Quinnan
    Quinnan08-19-2013

    19:15

  3. Megan
    Megan08-18-2013

    22:00

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