Workout of the Day

Friday 5.17.13

1

Friday 5.17.13

“Choad”

3 RFT

1000m Run

15 Pull-ups

15 Toes 2 Bar

IMG_5785

  1. Aaron
    Aaron05-17-2013

    Feels SO good to be able to squeeze one in – can’t wait to get back to a normal schedule!

    15:35

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