Workout of the Day

Friday 2.24.17

Friday

2.24.17

Open WOD 17.1

10 DB Snatches 50/35

15 Burpee to Box Jump 24/20

20 DB Snatches

15 Burpee to Box Jump

30 DB Snatches

15 Burpee to Box Jump

40 DB Snatches

15 Burpee to Box Jump

50 Alternating DB Snatches

15 Burpee to Box Jump

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