Workout of the Day

Friday 12.13.13

2

Friday 12.13.13

30-20-10-20-30

KBS 53/35

Box Jumps 24/20

200m run/row after each set

gallery-summerwod-2011-032

  1. Holly
    Holly12-13-2013

    17:51 RX

  2. Shan
    Shan12-13-2013

    18:57
    Feeling slow.

/* ]]> */