Workout of the Day

Friday 10.4.13

1

Friday 10.4.13

Partner WOD

16 min AMRAP

10 Strict Press 65/35

20 Split Squats 65/35

30 Lateral Burpees Over Bar

IMG_1018

  1. Holly
    Holly10-04-2013

    Unicorn Thunder House and Jupiter Tank 5 rounds and 9 lat burpees

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