Workout of the Day

Friday 10.24.13

3

Friday 10.24.13

“Tickets”

12 min AMRAP

15R/15L Dumbbell Snatch

10R/10L Mountain Climbers

10 Push-ups

IMG_0397

  1. jessi
    jessi11-19-2013

    2 rounds + 27 DB snatch 40#

  2. Michelle
    Michelle10-29-2013

    3 rounds + 24 DB snatch 35#

  3. Holly
    Holly10-25-2013

    2 rounds plus 18 DBS 40#

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