FREE Saturday Class!….
No Saturday Class this week….
FREE Saturday Class! Come join us for a great weekend workout! Saturday 10AM for crossfitters of all levels. Be ready to have some fun!
FREE Saturday Class…..
Reindeer Games Class Schedule!
Friday December 2nd we will have no evening classes. 5am, 9am and Noon will be the only classes.
Saturday December 3rd we will not have the FREE Saturday class. Come join us in cheering on all the athletes!
Reindeer Games Class Schedule!….
5×4 Back Squats AHAP….
10 min AMRAP…..
20 min EMOM…..