Workout of the Day

Wednesday 1.2.19

Wednesday

1.2.19

7 Rounds

Every 2 Minutes

10 Push Press 115/75

10 Bar Facing Burpees Over Bar


Join us at the new location, 18 W Stewart (the SOS pear building). Park on the right side of the building, along the railroad tracks.  Look for the coach’s car on the right side of the building. AM crew, dress warm!


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