Workout of the Day

Wednesday 1.10.18

Wednesday

1.10.18

Teams of Two

26 Minute Cap

40 Burpee Box Jump Overs 24/20

40 Deadlifts 185/125

40 Toes 2 Bar

40 Wall Balls 20/14

24 D Ball Over Shoulder

40 Wall Balls

40 Toes 2 Bar

40 Deadlifts 185/125

40 Burpee Box Jump Overs

 

 

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