Posted on: 01-29-2013 by: ali
Teams of 2
4 Rounds for Time
Categories: Workout of the Day
David and I both ended up dry heaving.., now that’s a work out 27:15 I think but I was pretty dizzy.
Michelle and Laura 23:22
Chad and Erin
21:59 RX (95lb thrusters, 53lb KB)
Jessi & Jody: 24:50
Holly and Kristi 29:04
Thanks Kristi for picking up my slack on the thrusters and for getting the kids tonight so we could be partners!!
21:28 @ 65# thruster and 35# kb. 4 rounds of 24
21:31RX- but our class did 24 reps.
Colin- if you did your recycling at Food-4-Less, that totally counts as a workout!
31.47 with Rob, thanks Rob for picking up my slack! That was hard….on a side note I did our households bottle and cans recycle at the store today…..my arm was exhausted just putting the bottles in…..does that count as a workout? Please?
Colin, yes it was a blast, er, not so much. But you did a fine job, especially with the ever-lovely thrusters.
Where’s all the comments?
Team Winey Pants! (Marsha & Shelly) 26:33 RX :))
Thanks for putting up with me today Shelly and Jake!
Fun one. Partnered with Molly. Great job Molly!
Thanks, Shan! It was awesomely hard!
Hi Shan, how do,we change the stock image? I see you have a kettle ball….I was thinking tennis ball for me!
Team Johnson (Robert/Christy): 24:52 RX
I don’t think Christy will ever be my partner again. Good job babe!
55lbs 35 lb kb
Team with Aimee