Workout of the Day

Tuesday 1.8.19

Tuesday

1.8.19

10 Minute AMRAP

10 DB Hang Cleans 35/20

10 DB Front Squats

10 DB Push Press


Join us at the new location, 18 W Stewart (the SOS pear building). Park on the right side of the building, along the railroad tracks.  Look for the coach’s car on the right side of the building. AM crew, dress warm!


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