Thursday 11.29.18
Thursday
11.29.18
Snatch Complex
8 Rounds
1 Position 1 High Pull
1 Position 1 Snatch
4 rounds
1 Position 2 Snatch
2 Overhead Squat
Start light and work up
No evening classes Friday to prep for the Reindeer Games
Come watch the Reindeer Games Saturday 9AM – 3PM
