Workout of the Day

Friday 1.11.19

Friday

1.11.19

15 Minute EMOM

8 Toes 2 Bar
12/8 Push Ups
14 Goblet Squats


Join us at the new location, 18 W Stewart (the SOS pear building).

Park on the right side of the building, along the railroad tracks.

AM crew, dress warm!


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