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Daily Archive for: ‘June 12th, 2017’

Tuesday 6.13.17

Tuesday 6.13.17 3 Rounds For Time 15 Deadlifts 135/95 10 Hang Cleans 5 Shoulder to Overhead 400 M Run Do two rounds of deadlifts, hang cleans, and shoulder to overhead, then run 400M. This equals one round. Repeat three times

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