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Daily Archive for: ‘June 11th, 2017’

Monday 6.12.17

Monday 6.12.17 Open Gym 11 – 12 Monday – Wednesday – Friday Back Squats 4 x 3 @ 80% Then 2-4-6-8-10-8-6-4-2 Air Squats KB Swings 53/35 Pull-Ups

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