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Monthly Archive for: ‘April, 2016’

FREE SATURDAY CLASS!

FREE SATURDAY CLASS!….

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Friday 4.29.16

Friday

4.29.16

Teams of Two

Dbl Cindy

20 min AMRAP…..

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Thursday 4.28.16

Thursday

4.28.16

Partner WOD

5 Rounds…..

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Wednesday 4.27.16

Wednesday

4.27.16

15 min AMRAP…..

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Tuesday 4.26.16

Tuesday

4.26.16

Partner Workouts

(3-5 min AMRAPs)….

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Monday 4.25.16

Monday

4.25.16

1×20 Back Squat….

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FREE SATURDAY CLASS

FREE SATURDAY CLASS

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Friday 4.22.16

Friday

4.22.16

“Snatchy Wap”

5 Rounds….

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Thursday 4.21.16

Thursday

4.21.16

“Wodmomalon’s Revenge”

Partner Workouts…..

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Wednesday 4.20.16

Wednesday

4.20.16

“Clear the Way”

15 min AMRAP….

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