Archives

Monthly Archive for: ‘March, 2016’

Friday 4.1.16

Friday

4.1.16

4 Rounds

Teams of 2….

Read More

Thursday 3.31.16

Thursday

3.31.16

15 min AMRAP

Read More

Wednesday 3.30.16

Wednesday

3.30.16

12 min AMRAP

Teams of 2…..

Read More

Tuesday 3.29.16

Tuesday

3.29.16

Teams of 2

(30 min Time Cap)

Read More

Monday 3.28.16

Monday

3.28.16

“Helen”….

Read More

Friday 3.25.16

Friday

3.25.16

Open 16.5…..

Read More

Thursday 3.24.16

Thursday

3.24.16

Friday classes and Friday night will be the only chance to test for Open workout 16.5. NO SUNDAY TESTING is planned so that everyone can enjoy Easter with family and friends. We will be celebrating Friday night with a potluck BBQ at the gym and possibly some drinks after. We will be providing meat for the BBQ if everyone else can bring a side dish that would be awesome.

Teams of 3….

Read More

Wednesday 3.23.16

Wednesday

3.23.16

REMINDER: Yoga Pam Wednesday night at 7:15 and Thursday morning at 10

“Fury in 30”

6 Rounds…..

Read More

Tuesday 3.22.16

Tuesday

3.22.16

ClipMOM….

Read More

Monday 3.21.16

Monday

3.21.16

“Dumpy”……

Read More
Page 1 of 3123»
/* ]]> */