Archives

Monthly Archive for: ‘January, 2016’

Monday 2.1.16

Monday

2.1.16

5 Rounds….

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Friday 1.28.16

Friday

1.28.16

“Bod Work”

10 min Partner AMRAP….

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Thursday 1.28.16

Thursday

1.28.16

“Go Deep”

15 min AMRAP

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Wednesday 1.27.16

Wednesday

1.27.16

Teams of 3

Boat Crew

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Tuesday 1.26.16

Tuesday

1.26.16

“Strictly”

3 Rounds……

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Monday 1.25.16

Monday

1.25.16

Overhead Squat MOM….

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Friday 1.22.16

Friday

1.22.16

Yoga Pam will be teaching a Mobility class Friday morning at 10AM! Join us for the fun!

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Thursday 1.21.16

Thursday

1.21.16

Teams of 2….

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Wednesday 1.20.16

Wednesday

1.20.16

Teams of Two for Time….

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Tuesday 1.19.16

Tuesday

1.19.16

5 Rounds

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