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If you are storing stuff ing a cubby please have it cleaned out by Thursday. There will be a couple hundred people thru the gym Thursday-Saturday in preparation for Reindeer Games and don’t want anything to get broken or lost.
There will be NO 4:15, 5:15 or 6:15 Class on Friday
Shirts will be in this week. We will be charging your card on file as soon as we have them and available for pickup.
18 min Partner AMRAP….
Join us for a FREE 10 am Saturday class tomorrow!
REMINDER: 9am & Noon classes
REMINDER THERE IS ONLY A 9AM CLASS
Teams of Two
15 Min AMRAP
10 Thrusters 95/65
Thanksgiving Week Schedule
Olympic Weightlifting Game Changers