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Monthly Archive for: ‘November, 2015’

Tuesday 12.1.15

Tuesday

12.1.15

ATTENTION:

If you are storing stuff ing a cubby please have it cleaned out by Thursday. There will be a couple hundred people thru the gym Thursday-Saturday in preparation for Reindeer Games and don’t want anything to get broken or lost.

There will be NO 4:15, 5:15 or 6:15 Class on Friday

Shirts will be in this week. We will be charging your card on file as soon as we have them and available for pickup.

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Monday 11.30.15

Monday

11.30.15

“Lungerie”

18 min Partner AMRAP….

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Saturday Class Tomorrow!

Join us for a FREE 10 am Saturday class tomorrow!

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Friday 11.27.15

Friday 11.27.15

REMINDER: 9am & Noon classes

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Thursday 11.26.15

HAPPY THANKSGIVING!

Thursday

11.26.15

REMINDER THERE IS ONLY A 9AM CLASS

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Wednesday 11.25.15

Wednesday

11.25.15

Tabata….

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Tuesday 11.24.15

Tuesday

11.24.15

Teams of Two

15 Min AMRAP

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Monday 11.23.15

Monday

11.23.15

6 Rounds

10 Thrusters 95/65

100m Run

10 Pushups

100m Run

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Thanksgiving Week Schedule

Thanksgiving Week Schedule

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Friday 11.20.15

Friday

11.20.15

Olympic Weightlifting Game Changers

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